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Stay informed, stay healthy! Our blog brings you expert insights on telemedicine, chronic disease management, mental health, and general wellness. Whether you’re looking for healthcare tips, the latest medical trends, or guidance on when to consult a doctor online, we’ve got you covered. Explore our articles and take charge of your health with TruMD.
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How to Keep Your Medication Safe in Summer: A Festive Season Guide
Summer heat can affect how your medicines work. Learn practical tips on storing, packing, and handling medications safely during December.

Year End Medical Checklist Do Not Forget Your Chronic Prescriptions
The end of the year arrives quickly with holidays school closures travel plans and endless to do lists.

Holiday Script Panic Renew Your Prescriptions Before December Closures
The festive season is around the corner which means holidays, travel plans and family celebrations.

Four Silent Health Issues Men Should Screen for Before Forty
Turning forty is a major milestone, but it is also an important moment to take stock of your health.

Your Health Your Safety Your Privacy Telehealth for Women in Vulnerable Situations
Every year on 25 November South Africa joins the rest of the world in launching the campaign known as the 16 Days of Activism Against Gender Based Violence.

Men Ignore Symptoms And It Is Killing Them
Each year on 19 November the world observes International Mens Day, a reminder that men everywhere need to take their physical and mental health seriously.

World Diabetes Day, Small Habits That Make a Big Difference
Every year on 14 November the world unites to recognise World Diabetes Day. This global awareness campaign reminds us that diabetes is one of the fastest growing health challenges of our time.

Lung Cancer Awareness Month: Early Detection Could Save Your Life
Many people believe lung cancer only affects smokers, but that is not true. Anyone can get lung cancer, including people who have never smoked.

National Diabetes Month: Symptoms You Should Never Ignore
November marks National Diabetes Month, a global campaign focused on creating awareness around diabetes, a chronic condition affecting millions of South Africans.

5 Preventive Health Screenings You Shouldn’t Skip Before Year-End
As the year winds down, many people start focusing on wrapping up work, planning holidays, and setting goals for the new year.